Support. Stability. Freedom to Move.
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At Park Hill Chiropractic in Fort Worth, Dr. Seth Elliot offers Kinesiology Taping (often called Kinesio Taping) to help reduce pain, support healing tissues, and improve functional movement without limiting your range of motion.
Whether you’re recovering from an injury, managing chronic pain, or looking to enhance athletic performance, kinesiology tape can provide the support you need to keep moving forward.
What Is Kinesiology Taping?
Kinesiology taping is a rehabilitative technique that uses a stretchy, skin-friendly tape designed to mimic the elasticity of human skin. When applied by a trained professional like Dr. Elliot, this tape gently lifts the skin, creating space between the skin and the underlying tissues.
This decompression improves circulation, reduces swelling, relieves pressure on pain receptors, and enhances neuromuscular communication between the brain and body.
Benefits of Kinesio Taping
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Reduces muscle fatigue and cramping
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Improves joint stability and posture
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Decreases inflammation and swelling
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Enhances athletic performance
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Relieves pressure on injured or overused muscles
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Supports the body without restricting motion
Unlike rigid taping, which immobilizes a joint or muscle, Kinesio Tape is flexible and breathable—allowing for full range of motion while still providing therapeutic support.
Conditions Treated with Kinesiology Tape
Kinesio Taping is a versatile tool that can help manage a wide variety of conditions, including:
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Muscle strains and sprains
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Tendonitis and bursitis
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Rotator cuff injuries
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Plantar fasciitis
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Shin splints
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Knee pain (including patellar tracking issues)
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Lower back pain
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Neck pain and tension headaches
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Swelling or lymphedema
What to Expect at Park Hill Chiropractic
Dr. Elliot integrates Kinesio Taping into personalized treatment plans to support your recovery and optimize your body’s performance. Whether you’re a weekend warrior, a working parent, or a student athlete, you’ll receive care tailored to your body, your goals, and your lifestyle.
Taping is often combined with other services such as chiropractic adjustments, soft tissue therapy, or corrective exercises to ensure lasting results.
Move Better, Feel Better
Don’t let pain or instability hold you back. Discover how Kinesio Taping at Park Hill Chiropractic can support your body and accelerate your healing.